In 100 g (Grams) of KFC, biscuit there is 16 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than KFC, biscuit.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

KFC, biscuit

KFC, biscuit is a type of Fast Foods. The most significant nutrients in KFC, biscuit are listed below.

Water	28.4 g	28.4%
Energy (calorie)	358 kcal
Energy (joule)	1496 kJ
Protein	7.5 g	7.5%
Total lipid (fat)	17.05 g	17.05%
Ash	3.5 g	3.5%
Carbohydrate, by difference	43.55 g	43.55%
Fiber, total dietary	2 g	2%
Sugars, total	4.04 g	4.04%
Sucrose	1.87 g	1.87%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	1.67 g	1.67%
Maltose	0.5 g	0.5%
Galactose	0 g
Starch	37.87 g	37.87%
Calcium, Ca	55 mg	0.06%
Iron, Fe	2.86 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	538 mg	0.54%

Nutrients in KFC, biscuit